Don’t forget to check Fetch Rewards for potential discounts and rewards the next time you dine out.

"You see on the receipt 'you saved £4 today'," she says. It felt she was "getting one over on Tesco".

Members of Morrisons More can still get the deal for £3.50. To sign up you need to register for free and download the My Morrisons app, which you scan at the till to get a discount on your meal deal. 

One of the best things about using restaurant deals and food apps is that it gives you the opportunity to try new restaurants and cuisines.

Normal calorie trackers force you to add foods into your diary one by one. And by the end of the day, there's pelo guarantee that you'll be anywhere near the nutrition targets you're trying to reach.

Scientific studies now prove that compared to other diets, low-carb or keto diets are often more effective for weight loss, and for improving certain health markers.

As long as customers get more info are thinking "Tesco was good for the meal deal, I'll go back there" the retailer will be happy, she says.

Kara is a writer and photographer from the Midwest. Her creative work has appeared in various publications over the past decade. With a background in finance, she loves to be money-savvy.

Some apps focus on specific cuisines or dining experiences. For example, Groupon has a lot of deals on casual dining, while Dineout has more deals on fine dining.

Take advantage of trial offers, says Daniel Shumski, a recipe developer and cookbook author. “So many meal kits and delivery services offer great introductory prices — it’s worth trying around to find one that fits your taste and budget,” he says.

Generally, meal delivery services have specific rules and procedures in place to ensure their ingredients are high-quality and trustworthy, according to the experts we talked to.

Keep in mind that deals often expire, so when you find one, make sure you take note of how long it’s valid. And remember that the apps are collecting your information when you sign up.

Two whole chicken breasts with the sprig bone, filled with garlic butter and coated in sourdough breadcrumbs.

Here we've listed all the major lunchtime meal deals alphabetically. They all offer a main lunch item, drink and snack. The links take you to more details on the retailers' websites where available.